Hudson Baked Tilapia

13 Aug

Hudson Baked Tilapia

This meal is like many of my others, quick, easy and delish! I found this little gem from!

Servings: 4   Prep Time: 10 minutes   Cook time: 20 minutes


-4 tilapia fillets

-salt to taste

-pepper to taste

-cajun seasoning to taste ( I used Tony Chachere’s Cajun Seasoning)

-1 large lemon or two small lemons (you will need a total of 12 skinny lemon slices)

Dill Sauce– a must!

-2 tbs of fresh dill

-1/4 cup of mayonnaise

-1/2 cup of sour cream

-1/8 tsp of garlic powder

-1 tsp of fresh lemon juice

Tilapia Directions:

1) Preheat oven to 350F and lighlty grease  a 9×13 baking dish of line with foil

2) season tilapia fillets fronts and back with salt, pepper and cajun spice to taste. Then cut lemon(s) into 12 skinny slices and arrange 3 lemon slices across each fillet as pictured above

3) place tilapia fillets uncovered in oven for 15-20 minutes until fish flakes easily with fork

Dill Sauce Directions:

1) While the fish is baking, mix all ingredients of the dill sauce together and serve with the tilapia.


-serve on a bed of Uncle Ben’s Rice Rice (the sauce goes well with the rice) and a lemon wedge!

What did you think?

For the time, effort and taste, this is a dish that I will definitely be chefing up in the near future!

Kelley S. =)


2 Responses to “Hudson Baked Tilapia”

  1. Kelli Smith August 16, 2013 at 5:29 pm #

    I will definitely try this one!! love tilapia!!

    • pinvestigation August 17, 2013 at 7:00 am #

      Let me know how it turns out… It makes great left overs (just had it past night at work) and the dill sauce goes great with lots of different kinds of fish too!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: