Recently I went to go visit my BFF (Lauren =) who made me this super yummy GLUTEN FREE B-fast (using Gluten-free oats of course).
Breakfast that Saturday morning consisted of my very own personal baked oatmeal in a mug which you can find on her awesome blog Fun, Fit and Fabulous— Lauren and I have a lot in common (minus the gluten allergy), but I like to think the name of her blog pretty much sums up why I love our friendship so much! She also is somewhat of a Betty homemaker and developed this modified, healthy, version of baked oatmeal!
If you like oatmeal, you will LOVE Lauren’s baked oatmeal recipe!
Ingredients by Lauren G:
-1/3 cup of oatmeal (buy gluten free outs)
-2 TBS of Light Soy Vanilla Milk or Almond Milk
-1/2 sliced banana
-small handful of berries (I use HEB assorted frozen berries)
-1/4 tsp of cinnamon (I just sprinkle on to my liking)
1 package sweetener (stevia, splenda ect).
-1 TBS of chia seeds
Combine all of your ingredients into a mug, mix well, and microwave for 2:30- 3 minutes. Make sure to watch that you oatmeal does not overflow ( i use an over-sized mug so I don’t ever have this issue). You can tell the oatmeal is ready when it begins to peel away from the edges of the mug. Turn the mug over onto a plate, cut in half, and top with your choice of treats!–today I used almond butter, just how Lauren made mine.
Have a great rest of you day!
Kelley S. =)