I love grapefruit and the idea of a swimsuit slimdown, sooo this concoction just seemed like a must try! Turns out that it’s not too bad and has a a kick in the glass!
1 cup grape fruit juice
2 tablespoons of apple cider vinegar
1 teaspoon of honey for sweetness>>>optional<<< (only 20 extra cals)
Direction & Benefits:
Drink Dr. Oz’s secret slimdown drink before every meal and you’ll literally burn away your fat while enjoying a citrusy delight.
The juice from grapefruit is loaded with vitamin C, which will help you burn fat faster, especially during exercise. In fact, a study showed that people with adequate vitamin C levels burned 30% more fat during moderate exercise than individuals low in vitamin C. Meanwhile, the acetic acid contained in the vinegar may switch on genes your body needs to pump out fat-burning proteins. . Drink Dr. Oz’s secret slimdown drink before every meal and you’ll literally burn away your fat while enjoying a citrusy delight
I have been tolerating the drink. I was able to finish half while cooking dinner, but the drink was working as an appetite suppressor (not what I was going for at the time while I was chefing up Parmesan Chicken ) so I saved the rest for later in order to thoroughly enjoy dinner. Next time, I plan on giving myself a bit more time (greater than 5 minutes) to get this drink down , however the bf prefers to chug the thing and get it over with. I trying to learn to like it– mainly waiting around to see if slim down thing is true or not… the investigation continues!
ps. let me know what you think!!
The Dr. OZ Show. (2011, May 11). Retrieved from Swimsuit Slimdown Plan: http://www.doctoroz.com/videos/swimsuit-slimdown-plan